United States (US)
57.0 g
MILLED CORN, RAISINS, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, DATES, SUGAR, ALMONDS, WHEAT BRAN, RICE, SALT, DEXTROSE, MALTED BARLEY SYRUP, MOLASSES, HIGH OLEIC CANOLA OIL, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), FOLIC ACID, THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D.
100 g | |
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Energy | 1615.02 kJ |
Energy (Calories / kCal) | 386.0 kCal |
Fat | 5.26 g |
Sugars | 26.32 g |
Carbohydrates | 73.68 g |
Fiber | 8.8 g |
Protein | 8.77 g |
Magnesium | 70.0 mg |
Calcium | 0.0 mg |
Sodium | 0.23 g |
Cholesterol | 0.0 mg |
Polyunsaturated fatty acids | 1.75 g |
Monounsaturated fatty acids | 2.63 g |
Iron | 7.89 mg |
Vitamin B2 (Riboflavin) | 0.75 mg |
Vitamin B1 (Thiamin) | 0.0 mg |
Zinc | 2.63 mg |
Phosphorus | 175.0 mg |
Folic acid | 404.0 µg |
Vitamin B3 (Niacin) | 7.02 mg |
Vitamin C (Ascorbic acid) | 21.1 mg |
Vitamin B6 (Pyridoxin) | 3.51 mg |
Vitamin B12 (Cobalamin) | 10.53 µg |
Fatty acids, total trans | 0.0 g |
Sugars, added | 8.8 g |
Potassium, K | 474.0 mg |
Vitamin A, IU | 877.0 IU |
Fatty acids, total saturated | 0.0 g |
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