United States (US)
31.0 g
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HONEY, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SOY LECITHIN, CALCIUM PHOSPHATE (LEAVENING), ARTIFICIAL FLAVOR, SODIUM SULFITE.
| 100 g | |
|---|---|
| Energy (Calories / kCal) | 419.0 kCal |
| Energy | 1753.1 kJ |
| Fat | 9.68 g |
| Carbohydrates | 77.42 g |
| Sugars | 25.81 g |
| Fiber | 3.2 g |
| Protein | 6.45 g |
| Sodium | 0.44 g |
| Calcium | 0.0 mg |
| Monounsaturated fatty acids | 1.61 g |
| Cholesterol | 0.0 mg |
| Polyunsaturated fatty acids | 4.84 g |
| Vitamin C (Ascorbic acid) | 0.0 mg |
| Iron | 3.48 mg |
| Vitamin A, IU | 0.0 IU |
| Fatty acids, total trans | 0.0 g |
| Fatty acids, total saturated | 0.0 g |
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