United States (US)
40.0 g
100% WHOLE GRAIN IRISH OATS
| 100 g | |
|---|---|
| Energy | 1569.0 kJ |
| Energy (Calories / kCal) | 375.0 kCal |
| Fat | 6.25 g |
| Sugars | 2.5 g |
| Carbohydrates | 67.5 g |
| Fiber | 10.0 g |
| Protein | 10.0 g |
| Sodium | 0.0 g |
| Calcium | 50.0 mg |
| Polyunsaturated fatty acids | 2.5 g |
| Monounsaturated fatty acids | 2.5 g |
| Cholesterol | 0.0 mg |
| Vitamin C (Ascorbic acid) | 0.0 mg |
| Iron | 3.6 mg |
| Fiber, soluble | 5.0 g |
| Fatty acids, total trans | 0.0 g |
| Vitamin A, IU | 0.0 IU |
| Fatty acids, total saturated | 1.25 g |
| Fiber, insoluble | 5.0 g |
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